THE RIDE

Train Different.
The ride at RHYO is more than a workout. It’s a full-body, beat-driven experience. Every session combines rhythm, resistance, and raw energy to challenge your limits and connect you to your power. Whether you're here to grow, release, or recharge, the rhythm meets you where you are and takes you further.

Our 45-minute rides are the heart of what we do. They are high-energy, beat-driven, and packed with resistance, choreography, and powerful coaching. Short on time? Try a 30-minute express ride for a quick sweat that still hits hard.

We also offer extended rides on special occasions, longer formats that dive deeper into endurance, intensity, and the energy that defines RHYO.

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What you’ll get

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    Unmatched Energy
    Experience the pulse of the city with every ride. Our classes are powered by music, rhythm, and community.

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    Elite Instructors
    Train with passionate, certified coaches who bring skill, motivation, and serious heat to every session.

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    Full-Body Burn
    Our rides fuse cardio, strength, and core engagement for a full-body workout that delivers real results.

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    Community Connection
    Join a powerful family. At RHYO, you don’t just ride: YOU BELONG.

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    Innovative Programming
    From signature rhythm rides to strength and HIIT add-ons, RHYO keeps your training fresh and elevated.

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    All-Level Access
    Whether it’s your first ride or your hundredth, every class is built to meet you where you are and push you forward.

✺ Frequently Asked Questions ✺

  • RHYO is more than a ride. It’s a rhythm-fueled experience driven by music, movement, and the energy of our RHYO family riding beside you. Our classes combine beat-based cycling with intentional coaching, full-body engagement, and a powerful community vibe. We train differently so you can ride stronger, feel deeper, and connect harder.

  • Not at all! All RHYO classes are built for every level. Whether you’re brand new or a cycling pro, our instructors offer modifications and guidance so you can ride at your own pace and still get the most out of class.

  • Just bring water, comfortable workout clothes, and socks! We provide cycling shoes that clip into the pedals, towels, and all the vibes. If you have your own cycling shoes, our bikes have SPD and Delta clips for you to use them during your ride. First time? Arrive 15-20 minutes early so we can get you set up.

  • Our standard rides are 45 minutes. We also have 30-minute express rides and extended rides for special events. Check our schedule for class times.


  • Totally normal and you’re not alone. Every rider starts somewhere, and our team is here to make sure you feel supported from the moment you walk in. We’ll help you get set up, clip in, and feel confident. After that first beat drops, the nerves fade and the fun begins.

  • Yes! We offer flexible options including unlimited memberships, 5- and 10-class packs, and a trial week for new riders. Find the plan that fits your rhythm on our pricing page.