THIS IS RHYO

We started as a small cycling studio in Stone Oak. We grew through countless early mornings, late nights, and the steady beat of a community that refused to quit. Because of you, RHYO is growing through stronger coaches, smarter programming, and a community that shows up for each other. We’re building what comes next, one class at a time. With more Strength, more rhythm, and more ways to feel at home here, the best rides and lifts are still ahead.

Guided by our founders, Angelina and Sandra, RHYO carries both vision and heart. Angelina believes movement should mean something and she turned that belief into the blueprint for Ride + Strength that feels intentional and alive. Sandy believes hospitality is a practice and she’s the steady presence making sure every detail feels cared for the moment you walk in. Together, they built a studio where standards are high, coaching is personal, and community is everything.

We’re deeply grateful for the foundation that shaped us, the rooms we trained in before, the coaches and mentors who challenged our standards, and the riders whose trust taught us what care really looks like. Those roots gave us discipline, rhythm, and heart. As we carry the best of that past forward, we are building something more personal: a home where you’re seen, coached with intention, and lifted by the people beside you. Where rhythm meets resistance, where sweat turns into clarity, and where every class is a chance to feel a little braver than yesterday, our rooms are meant for you to show up fully and authentically as yourself.

WELCOME HOME.









“I dreamt of a room where rhythm becomes courage and community becomes strength. Here we push hard and love harder. At RHYO, the work is the fire, and your people are the force that lift you higher. Come as you are and we’ll take the next step together.”


— Angelina, Founder of RHYO

  • To create intentional, rhythm-driven training that builds stronger bodies and steadier hearts through expert coaching, thoughtful programming, and a community that shows up for each other.

    We exist to help you Train Different: to find your pace, own your strength, and carry that confidence into your life.

  • A San Antonio where fitness feels personal, inclusive, and deeply human. We’re building a home for Ride + Strength that inspires consistency, celebrates progress, and nurtures belonging, so that every person who walks through our doors leaves feeling centered, charged, and proud.

    • Community changes everything. We push hard and lift each other up higher.

    • Purpose over perfection. Show up as you are; the work meets you there.

    • Progress is personal. Strength looks different on every body.

    • Rhythm is a language. Music connects effort to emotion and effort to results.

    • Standards matter. Coaching, cleanliness, and care always.